7Goodies
  • Home
  • Health / FitnessHOT
  • Home / Gardening
  • Fashion / Beauty
  • Reviews
  • More
No Result
View All Result
7Goodies
  • Home
  • Health / FitnessHOT
  • Home / Gardening
  • Fashion / Beauty
  • Reviews
  • More
No Result
View All Result
7Goodies
No Result
View All Result

7 Reasons Why You Should Start Losing Weight in 2018

Team 7Goodies by Team 7Goodies
May 5, 2018
in Health / Fitness
0
7 Reasons Why You Should Start Losing Weight in 2018
Share on FacebookShare on Twitter

There is a great benefit acquired from losing weight.

Though losing weight is not easy, the long term effects brought by it would probably be of help to anyone considering to shed those unwanted and unhealthy pounds.

The following are a few of the remarkable advantages from losing those excess weight.

1. Weight loss prevents high blood pressure, heart disease and stroke

That is a three in one benefit from losing weight.

It is a fact that heart disease and stroke are one of the primary reasons for disability and death in both men and women in the US.

People who are overweight have a higher risk to have high levels of cholesterol in their blood stream as well as triglycerides (also known as blood fat).

[bsc_alert type=”info” dismissible=”false”]

Sick and tried of not losing weight?

I lost 20 pounds and reduced my body fat percentage from 32% to 20%. One resource we recommend is The Keto Beginning which shows you everything about the keto diet from A-Z. Reach your perfect weight without feeling restricted or deprived, Try out the Keto Beginning first ????
[/bsc_alert]

Angina, one type of heart disease, could cause chest pains as well as a decrease in the oxygen pumped to the heart.

Sudden death also occurs from heart disease and stroke, and usually this strikes with very little warning, signs and symptoms.

It is a fact that by decreasing your weight by a mere five to ten percent, this could positively decrease the chances of you having or developing heart disease or a stroke.

Plus, how your heart functions would also improve as well as your blood pressure, cholesterol and triglyceride count will decrease.

Page 1 of 3
123Next

Related Posts

7 Ways to Burn 100 Calories in Just 10 Minutes
Health / Fitness

7 Ways to Burn 100 Calories in Just 10 Minutes

Running short on time? Don’t have time to exercise? All of that sounds pretty familiar to me. I make...

by Team 7Goodies
March 1, 2021
Grapes in basket
Health / Fitness

7 Healthy Snacks Under 100 Calories For Weight Loss

We all feel hungry before dinner time, the Instant feeling of something sweet or a salty recipe for instant...

by Jane Walton
February 22, 2021
lose 10 pounds
Health / Fitness

7 Ways to Lose More Than 10 Pounds In Just 2 Weeks

If you ask anyone on this planet what their wish is, 90% will say to lose body weight. And...

by Team 7Goodies
July 30, 2020
fit girl
Health / Fitness

7 Simple Tips on How to Become a Fitness Model

Or simply look like a model. Everyone is busy. But considering what is at stake, making time for exercise...

by Jane Walton
June 20, 2019
Next Post
7 Exercise Tips That Enhance Weight Loss

7 Exercise Tips That Enhance Weight Loss

Please login to join discussion

7Goodies is reader-supported. We’re also an Amazon affiliate. Learn more.

  • Home
  • About
  • Contact Us
  • Privacy Policy
  • Disclaimer
Thanks for stopping by ✌️

© 2020 7Goodies - The Internet's Most Informative, Exciting List of 7.

No Result
View All Result
  • Home
  • Health / Fitness
  • Home / Gardening
  • Fashion / Beauty
  • Reviews
  • More

© 2020 7Goodies - The Internet's Most Informative, Exciting List of 7.