Recently we published an article about Karine’s guide to preparing metabolic, fat burning meals.

This is a follow up guide on the immense benefits of cooking and eating these meals that are made especially to help you consume less junk, eat lighter and achieve your weight loss goals.

But first lets take a look at:

The Metabolic Cooking 3-Step Fat Burning Protocol

Step #1:

Metabolic Nutri-Profile: Know What Is “Safe” To Eat At Different Times Of The Day

Food combinations are crucial to optimize fat loss potential. Our profile system tells you exactly what recipes are “fat burning friendly” at different times of the day so you never have to guess and you always know what is safe.

Step #2:

Metabolic Adaptation Phenomenon Food Cycling

We automatically vary your nutrient sources to combat metabolic slowdown. Rather than always choosing chicken, egg whites, and protein powder, we’re going to introduce some new foods into your diet. Something different.

Step #3:

Thermocharged Fat Burning Ingredients

Make your food work for you! Choosing from our “Metabolic Cooking Approved” foods and ingredients list ensures you boost metabolism just by eating. Immediately double your efforts by using unique food combinations that burns calories just by breaking down the foods you eat.

These are foods that are guaranteed to burn fat so there’s no guesswork regarding what foods to pick when cooking your meals.

Here are eight benefits of getting this guide.

1. Get More than 250 Fat Torching Recipes:

All designed with metabolic thermo-charged ingredients. These recipes are all quick and easy to prepare, are ultra tasty, and will boost your metabolism for a fat burning diet.

2. A Built-In Nutritional System:

Our special Metabolic Nutri-Profile we’re using in all the recipes will tell you precisely what nutrients you’re taking in and make sure that each meal is making the most out of your metabolic rate. Now, managing your nutrition will be simpler and way more effective.

3. EVERYTHING About Fat Burning Foods:

Everything that a person looking to lose body fat should know about food and nutrition. You will get access to our exclusive list of metabolic thermo-charged top fat burning foods!

4. Our 10 Cooking And Nutrition Rules:

Learn our non-negotiable and essential principles to be successful with your fat loss goals.

5. How To Beat The Metabolic Adaptation Phenomenon:

You will learn what, when and how to eat in order to burn the fat non-stop, faster, and keep it off FOREVER.

6. How To Create Your Own Individualized Fat Loss Meal Plan:

You will know exactly how to create, tweak, and adhere to a PERFECT fat loss meal plan that is completely individualized to fit YOUR particular needs.

7. How To Manage Your Kitchen, Your Meal Preparation And Your Food Budget Successfully:

You will learn all the tricks to manage and prepare your meals faster than ever, and won’t be wasting your money anymore.

Click here to learn more about metabolic cooking now