3. Do Exercise Moves Targeted At The Chest
Your breasts are purely made of fatty tissues, not muscles so exercise can’t make wonders directly.
But doing certain exercises that target muscles beneath the breasts can help to firm up your breasts. This muscle part is known as the pectoral muscle which is essential for many arm functions.
In particular, Wall Push Ups, Back Arch, Pectoral exercises with dumbbells, Floor Pushups, Chest Fly, will help to enhance your chest muscle. Take a look at this video on doing the perfect push-ups.
4. Sunscreen Is Important
Excessive exposure of sun’s UV rays can damage your skin. UV rays can break down skin’s stretchy layers of elastin fibers and collagen.
This can lead you to the appearance of premature wrinkles and breast sagginess.
Be sure to wear protective coating of sunscreen to protect from sag-causing sun exposure.