Try these 12 secret detoxifying water recipes that will literally melt the pounds away! When you’re on a diet, the best thing you can do for your body is to drink the right amount of water daily.
There are many ways for water to help you lose the weight you need.
Not only is it essential for proper digestion, but it also helps in the elimination of wastes. They say, have 2 glasses of lukewarm water first thing in the morning and expect to head to the bathroom soon after.
It plays an important role in all body processes and helps rev up our metabolism.
Now, imagine combining H20 with some of our favorite fat-burning fruits and vegetables – all in one nutritious drink.
Yup, the new trend has us coming up with great tasting mixtures of the right fruits and veggies with their peeling and pulp for the greatest benefits and soaking them in water for a period of time allowing those nutrients to flow through the water and into our body with every sip we take.
We’ve come up with a list of the best combinations we’ve found so far and, believe me, every one of them is worth trying.
Get ready to boost your diet and greatly improve your health with these great combinations!
1. Apple Lemon Mint
Can’t think of the taste of apple and lemon put together?
Well, it’s good and extremely healthy too! Apples are rich in highly important antioxidants and dietary fibre.
Lemons, on the other hand, are very good for detoxification because the antioxidant found in its peeling helps out in flushing the toxins in the body.
The combo is definitely healthy and refreshing.
2. Strawberry Fig
This pair up might sound like a good jam to you, but they are also form a good detox water.
Both nutrient-filled fruits are rich in vitamins and essential minerals which cause the body to function well. They also contain potassium, which is helpful in muscle contraction.
Being high in fibre makes them both beneficial in proper digestion which can definitely help in reaching your weight loss goals.