3. Regular exercise is a wonderful anti-ageing skin care procedure
Besides toning your muscles, it also helps in cleaning the skin by flushing out the toxins in the form of sweat.
Exercise should be followed by a warm shower in order to completely remove the toxins.
4. Drink a lot of water
Anti ageing skin care can’t be any simpler than this.
Water helps in flushing out the toxins from the body, hence keeping it clean and making it less prone to disease.
Around 8 glasses of water (per day) is recommended by all doctors.
5. Do not ignore skin disorders
it can lead to permanent skin damage.
Try over the counter medication and if that doesn’t help, immediately visit your dermatologist and seek his/her advice.
6. Do not overuse skin care products
Excessive and harsh application, both are harmful.